Does Avon’s Espira Ideal Cleanse Really Work?

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Avon introduced their new wellness line of healthful supplements called Espira to current Avon Independent Sales Representatives with a New Year Challenge to Feel It Share It.

The Espira Boost System is formulated to help reboot your metabolism for natural vitality from within.† The system consists of Ideal Cleanse, Metabolism Boost, Hunger Block, and Plant Power Protein shake mix.

The Challenge — and the system — starts with the three-day Ideal Cleanse where your digestive system is gently rebooted and your metabolism reset.

The AM Capsules are a combination of botanical extracts like dandelion and a probiotic to stimulate your body’s natural cleansing process.

The PM Tablets consist of soluble fibers and magnesium to bind with fats and gently remove waste.

Here’s how it works

In the morning, take 3 capsules of the AM Formula with a large glass of pure water. It’s important to continue to drink additional water throughout the day.

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Because of most people will be taking in more water than usual, you can expect to have to use the bathroom more.

In the evening, take 3 tablets of the PM formula with a large glass of pure water after a light dinner. The formula contains ingredients that work gently overnight to promote healthy, comfortable eliminations soon after waking in the morning. Natural magnesium attracts water to the colon, which acts as a lubricant and keeps the waste contents and impurities moving gently through the digestive tract. Cape Aloe gently promotes the elimination of metabolic wastes.

As with any dietary supplement, consult your healthcare professional before using Ideal Cleanse, especially if you are pregnant, nursing or under medical supervision. Do not exceed 3 days of continuous use.

What Happened to Me

I started the Challenge on New Year’s Day with the Ideal Cleanse. Having read about others’ experiences, I was concerned that the process might not be as gentle as advertised. The truth is, though, that I found it more gentle than I expected. I didn’t see any change in my “eliminations” on the first day and little change the second day. I did have an urgent bathroom need after lunch on Day 3, though! Fortunately, since I work from home, getting to the bathroom isn’t an issue.

For me (please note that individual experiences will vary!), I was a bit disappointed that there wasn’t more of a cleansing effect. I guess I thought that it was going to be more like a colonoscopy prep than it was.

That said, I did notice that I was not hungry in the evenings and did not have dinner for the three evenings of the Cleanse phase. So while I may not have felt “lighter,” the scale showed a net weight loss of slightly under two pounds in three days!

Where Do I Go From Here?

I’m moving into the next phase of the Boost system, taking the Metabolism Boost as directed in the morning, using the Hunger Block in the evening to avoid over-eating at night and letting the Plant Power Shake take the place of less healthful snack foods.

I’ll let you know how the rest of the Challenge goes!

How to Buy Espira Yourself

Espira is coming to my eStore starting January 10, 2018. Sign up to be notified as soon as it is available.

Got questions? Email me:

Want to become a rep and get Espira (and all Avon products) at a discount? Sign up here.

†These statements have not been evaluated by the U.S. Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.


  1. Just wondering if there is a money back guarantee if it doesn’t work?


    1. Hi, Carla:

      Yes! ALL Avon products have a 90 day money-back guarantee!


  2. I did this with 3 friends. We all had different results. After lunch on day 2, I could not leave the restroom. It was not gentle. I finished the 3 days, just did not leave the house. We did a Friday-Sunday on purpose.
    19 year old had no problems other then gas.
    Other Adult spent day 3 near a restroom. Lots of gas. None of us “feel” better and none of us lost weight.
    Not a bad experience-but not really the results we were expecting.


    1. Thanks so much for letting us know your experience with Ideal Cleanse. It’s important to note that it works different for each individual.

      I really appreciate the feedback!


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